I confess, I'm one of those people who can't start the day without a good breakfast. I've always loved pancakes, but lately I've been looking for something lighter and more balanced—and that's how I decided to try CBD oat pancakes .
The idea seemed strange to me at first. CBD in pancakes? But after a few tries, I finally found the perfect mix. The result? A delicious, nutritious breakfast with that touch of calm we all need on the busiest mornings.
After trying them for the first time, I immediately realized: this recipe is here to stay. The flavor is mild, the CBD doesn't come through (at least not in taste!), and the feeling of relaxation throughout the morning is real. I felt more focused, calmer, and honestly, I wanted to have it again the next day.
If you also want to start your day in a balanced way, here's the complete recipe.
🥞 CBD Oatmeal Pancake Recipe
Yields: 6 medium pancakes
Total time: 15 minutes
Ingredients
- 1 cup of rolled oats
1 ripe banana
- 1 egg
- 100 ml of milk (you can use plant-based milk)
- ½ teaspoon of baking powder
- 1 teaspoon of honey or maple syrup
- 3 to 5 drops of CBD oil
- 1 pinch of cinnamon (optional)
Coconut oil or butter for greasing the pan.
Preparation
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Blend everything together — Place the oats, banana, egg, milk, baking powder, honey, and cinnamon in a blender. Blend until you have a creamy batter.
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Add the CBD — Add the drops of CBD oil and mix again for just a few seconds to incorporate it well.
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Cooking the pancakes — Heat a non-stick frying pan and grease it with a little coconut oil. Pour small portions of the batter and cook for 1 to 2 minutes on each side, until golden brown.
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Serve it your way — Accompany it with fresh fruit, Greek yogurt, honey, or seeds — whatever you like!
💚 Personal tip
If you want an even fluffier texture, let the dough rest for 5 minutes before cooking.
And if you tend to get anxious on busy mornings, you'll love the soothing effect of CBD — it's like a little "calm button" that activates without draining your energy.
Since discovering this recipe, my mornings have taken on a whole new rhythm. It's not just the taste of the pancakes anymore—it's that moment of pause, of starting the day without rushing, with a touch of natural well-being.
If you try it, let me know: did you feel the difference too? 🌱
